The best goalkeepers do more than just stop shots. We want to develop our goalkeepers into defensive MVPs!
All goalkeepers and back-up goalkeepers need to attend your assigned training sessions. Training sessions are designed based on age group and skill level.
Training Topics Include (not limited to)
- Proper GK skills & techniques
- Ball collection techniques
- Throwing techniques
- Punting techniques
- Diving techniques
- Plyometrics
- Reaction Saves
- Proper GK communication
- Proper distribution
- Positioning in the goal
- How to handle high balls
- How to handle low shots
- How to handle breakaways
- How to properly warm up for competition
- Agility & quickness training